Eczema is a very frustrating condition also known as atopic dermatitis. It presents itself as red, inflamed patches of skin that may contain fluid-filled bumps, and it is very itchy. Scratching, however, simply opens the skin, making it susceptible to infection, and it only provides temporary relief.
Eczema is not contagious, and may be a hereditary condition. Some people outgrow this inflammatory condition as they get older, whereas for others it sticks around. Eczema may be short lived from a reaction to a new detergent or soap, or exposure to poison ivy or nickel, or it may be chronic, staying for years without you ever really knowing what the cause is.
While there is no definite cure, there are definitely a few wonderful and all natural ways you can manage eczema, so you can bring a semblance of normalcy to your daily life.
Keep reading for ways you can enjoy some soothing relief almost instantly!
1. Keep Your Skin Moisturized, But Avoid Chemicals
Eczema sufferers lack important essential oils in their skin, and this dry skin simply makes the eczema worse. It’s very important with this condition to keep the skin hydrated at all times. Many drugstore products, however, contain harsh chemicals and drying ingredients that will irritate the skin further.
For a simple 2 step cleansing and moisturizing method, we highly recommend our Polishing Facial Cleanser followed by our Nourishing Face Cream for the face, or our Moisturizing Body Cream for the body. Soothing ingredients including aloe and shea butter provide emollient properties to lock moisture into the skin, while healing Sea Berry fights inflammation, helping to minimize that terrible itch.
2. Take A Supplement That Will Reduce Inflammation In The Body
Eczema may not always be a result of something that touches the skin. If your eczema is chronic, it may stem from inflammation inside the body. The best way to resolve this is to naturally reduce inflammation in the body through the use of a daily supplement that will fight inflammation and provide internal nutrients
Our Omega-7 Blend contains Omega 3, 6 and 9 to hydrate from the inside out, as well as the elusive Omega 7 to fight inflammation and nourish you from within
3. Use Lukewarm Water On Your Skin
Hot water strips the skin of essential oils, and with an already dry skin, this is the last thing you want to do. Always rinse your face, as well as your body, with lukewarm water to maintain your skin’s natural oils. The cooler water will also help to soothe the skin, and prevent it from flaring up. Also be sure to gently pat your skin dry, rather than rub it aggressively. Treat it with the utmost care and patience.
4. Try An All Natural Detergent
This is a big point, because we all wear clothes every day, and if it’s your detergent causing the issues, then no amount of healthy eating or using the right skin care products is going to help. Look for a gentle and chemical free detergent such as this one, and take note of how your skin feels.
Treating an inflammatory condition takes time and patience, but you will start to see results if you stick to it, don’t give up!