Why Sea Buckthorn Oil is One of the Best Massage Oils
To some, massage is considered an indulgence of the wealthy, but massage therapy can help treat many different ailments, both physical and psychological. Combine the muscle-relaxing power of the hands with soothing sounds and aromatherapy, and you have a full body healing experience. By using all-natural sea buckthorn oil, one of the best massage oils, you can boost your skin and body’s health and healing and take the powerful benefits of massage therapy one step further.
What Is Sea Buckthorn Oil?
The sea buckthorn is a rediscovery of the 21st century. Found at 12,000 feet of elevation in the Himalayas, this bright orange berry’s leaves, flowers, and bark have been used for 1300 years, and continue to be used to alleviate many different conditions.
The scientific name of sea buckthorn is Hippophae L., after the shiny coats of the ancient Greek horses which fed on the plants. The armies of Genghis Khan also had their equestrian steeds feed on sea buckthorn to enhance recovery after travel and battle.
Sea buckthorn berry has over 190 bioactive compounds, including the vitally important fatty acids Omega 3, 6, and 9, and the elusive Omega 7. Also known as palmitoleic acid, Omega 7 is a natural way to help fight obesity, heart disease, and metabolic rate syndrome. Though Omega 7 can be found at relatively low levels in cold water fish and slightly higher levels in macadamia nuts, the sea buckthorn berry has by far the highest concentration of Omega 7 fatty acids.
How To Choose Your Oil
Not all oils are created equal, and your body make-up, or dosha, can guide you to the best massage oil for your physiologic condition. Using Ayurvedic personality traits, you can determine if your dosha needs balance in:
- Vata: Energy, movement, nervous system, elimination
- Pitta: Skin, hair, nails, digestion
- Kapha: Strength, mobility, stability, growth, weight, and immune system
The Best Massage Oil
You want your oil to be as beneficial as the massage therapy itself. The best massage oil is a cold-pressed, natural massage oil made from seeds, nuts, or vegetables. Some good oils include:
- Sesame
- Sea buckthorn
- Ashwagandha
- Almond
- Sunflower
- Grapeseed
- Coconut
Oils such as mineral oil and anything with alcohol can clog pores, dry skin, and lead to absorption of elements you are trying to rid from your body. Try to find an oil that is organic and pesticide free, or look for a massage therapist who uses that type of oil.
Sea buckthorn oil is the best massage oil and the best massage lotion if you prefer a lotion to an oil. Its purity can leave your body in a healthier state. A light application of sea buckthorn oil at the end of a massage can continue the healing after you leave the massage bed.
The Benefits of Sea Buckthorn As a Natural Massage Oil
A daily dose of sea buckthorn can do tremendous things for your hair, skin, and nails, so it may be even more beneficial when applied externally. Natural massage oil can penetrate the skin, being absorbed through the epidermis, the dermis, and eventually into the bloodstream where it can be distributed throughout the body.
In addition to healthier hair, nails, and skin, sea buckthorn oil can also:
- Reduce inflammation
- Improve digestive system
- Aid in weight management
- Improve cardiovascular health
- Lower cholesterol
- Treat ulcers
- Act as an expectorant
- Treat arthritis
- Boost immune system
- Treat night blindness and dry eye
When you combine the incredible healing powers of massage therapy with the best massage oil of sea buckthorn berry, you are creating a powerhouse of positivity and beneficial outcomes. Whether you do in-home massage, are a massage therapist, or want to take your sea buckthorn oil to your next massage appointment, SIBU has the best massage lotion and natural massage oil for you.