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Where is Your Collagen Coming From?... If you walk down the health and beauty aisle in your local health foods store, you’ll see a multitude ...

Get Excited About Walking!... It isn’t exactly headlining news to hear that regular physical exercise offers a multitude of benefits. But, yo...

The Miracle Berry for Feminine Health Being healthy is something that all people want. It provides a solid platform on which life can be opti...

It's More than Just "Positive Thinking" The suggestion to cultivate gratitude seems to appear everywhere these days. This widespread exposure...

Summer Skin Care in 2 Simple Steps The signs of summer are all around and we couldn’t be happier about these sultry temperatures! While you m...

"Have You Seen My Keys?"... We all have those moments where we’ve forgotten where we put the keys or can’t seem to find our phone. It’s even c...

When something seems too good to be true, watch out, it usually is. This can be said for a variety of things in life but is especially true i...

Sleep Your Way to Healthier, Beautiful Skin?... We've all heard that we need to get our "beauty sleep" but often chalk it up to being an old ...

The Colors of the Foods We Eat Hold a Treasure of Health Benefits Most of us have been attracted to a rainbow of colors from a young age. Ma...

Relaxed, Calm & Stress Free.... Skin? Have you been searching for a natural, gentle solution to your skincare woes? With bonus points for ...

Simple Skin Care is Usually the Best (And Safest) Route to Take When simpler techniques appear ineffective, some of us turn to more aggressive...

Berries for Better Health At SIBU, we are big fans of berries. Our favorite berry of course is sea buckthorn, but we vouchfor all of the be...